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Wellness Blog

Your space for sarcoma wellness content

Cancer affects us physically, mentally, and emotionally. Through this blog we aim to create a space where we can reflect on, honor, and tend to these aspects of our well-being. Come join our conversations to learn, share stories, and find some humor along the way.


Mental Health Mondays

Body Positivity

Body Positivity and Cancer What is body image? It is the psychological picture of oneself.…
March 21, 2022
Mental Health Mondays

New Years

New Year. Welcome 2022. So it’s a new year and this means new goals and…
January 24, 2022
Mental Health Mondays

Trauma and PTSD: Part Two

Understanding Trauma & PTSD In my last blog, I talked in technical terms about trauma…
January 17, 2022
Mental Health Mondays

Trauma and PTSD: Part One

Understanding Trauma & PTSD What do you think of when I say the word Trauma?…
October 25, 2021
Elder on the beach alone
Mental Health Mondays

Survivor’s Guilt

Recognizing and Overcoming Survivor's Guilt Survivor’s guilt – what is it? Well, it’s not just…
October 4, 2021
Mental Health Mondays


Coping with Grief Today’s post is in honor of National Grief Awareness Day that falls…
August 30, 2021
Mental Health Mondays


Dealing with Scanxiety When I first started treatment, my nerves would get the best of…
August 16, 2021
Board that says "You Are Not Alone"
Mental Health Mondays

Depression and Anxiety: An Introduction

Understanding Depression & Anxiety Welcome back to Mental Health Monday! This week I want to…
August 2, 2021
Mental Health Mondays

Welcome to Mental Health Mondays

Join the Conversation Greetings and thanks for taking the time to check out our new…
July 25, 2021

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