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Wellness Blog

Your space for sarcoma wellness content

Cancer affects us physically, mentally, and emotionally. Through this blog we aim to create a space where we can reflect on, honor, and tend to these aspects of our well-being. Come join our conversations to learn, share stories, and find some humor along the way.


Mental Health Mondays

Body Positivity

March 21, 2022
Body Positivity and Cancer What is body image? It is the psychological picture of oneself.…
Mental Health Mondays

New Years

January 24, 2022
New Year. Welcome 2022. So it’s a new year and this means new goals and…
Mental Health Mondays

Trauma and PTSD: Part Two

January 17, 2022
Understanding Trauma & PTSD In my last blog, I talked in technical terms about trauma…
Mental Health Mondays

Trauma and PTSD: Part One

October 25, 2021
Understanding Trauma & PTSD What do you think of when I say the word Trauma?…
Elder on the beach alone
Mental Health Mondays

Survivor’s Guilt

October 4, 2021
Recognizing and Overcoming Survivor's Guilt Survivor’s guilt – what is it? Well, it’s not just…
Mental Health Mondays


August 30, 2021
Coping with Grief Today’s post is in honor of National Grief Awareness Day that falls…
Mental Health Mondays


August 16, 2021
Dealing with Scanxiety When I first started treatment, my nerves would get the best of…
Board that says "You Are Not Alone"
Mental Health Mondays

Depression and Anxiety: An Introduction

August 2, 2021
Understanding Depression & Anxiety Welcome back to Mental Health Monday! This week I want to…
Mental Health Mondays

Welcome to Mental Health Mondays

July 25, 2021
Join the Conversation Greetings and thanks for taking the time to check out our new…

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